Rebel Wilson has currently shed one astonishing 75 pounds throughout her self-proclaimed "year the health." Now, she"s opened up about the measures she take it to end up being the "best version" that herself.

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In a new Instagram post, the star the the upcoming movie Senior Year discover what helped her stay encouraged when she to be at she lowest—and why "it"s never ever too late" to obtain healthy. Review on to uncover exactly exactly how Wilson reinvented her body.

Related: For much more on just how your favorite stars remain fit, chris Hemsworth"s Trainer discover His precise Workout Plan.

Though Wilson has more recently mutual snaps that show off her slim figure, the actor just posted a pic of herself at her former weight top top Instagram.

"I psychic this was as soon as I to be at my most unhealthiest – being overweight and indulging method too lot with junk food. Making use of food to numb mine emotions. My father had passed away of a heart attack and it to be such a sad time. I didn"t think highly of myself and also wasn"t valuing myself just how I have to have," she captioned the Aug. 18 photo, in i m sorry she poses with tennis star Novak Djokovic, that she calls "such a quite guy."

"It"s interesting that I"m still smiling and also still do the efforts to be active…despite being in so lot pain. Ns look earlier now at that girl and also am so proud that what she"s become and achieved. And also just want to send out some encouragement come everyone out there struggling through weight or body concerns or emotional eating. Ns feel you. I understand what it"s like. But it"s never too late to start improving yourself and trying to be the ideal version of you possible."

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It wasn"t simply looking far better or feeling more confident that triggered Wilson to shed the weight. The gibbs revealed during an Instagram Live in might that a significant part of her decision to lose weight was she desire to become a mother.

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"I was reasoning fertility and having top quality eggs in the bank," she explained. "I was like, "OK, I"m gonna execute this. I"m gonna get healthy.""

For an ext amazing celebrity slimdowns, examine out These room the specific Foods Ciara Ate to shed 39 Pounds.

Sarah crow is a senior editor at Eat This, not That!, where she focuses on celebrity news and also health coverage. Readmore