There are two things that Dunkin Donuts is recognized for: coffee and donuts. While we all desire those very delicious donuts on the shelves, we always opt because that a drink to go since we think that that is the healthier option.

You are watching: How many munchkins equal a donut

Well, donut lover rejoice due to the fact that it transforms out the the sugar contents in those delicious drinks room A LOT more sugary 보다 those sweet little munchkins. Exactly how much an ext sugary, girlfriend ask? We’ve developed a chart to present you just how numerous Munchkins you have the right to munch on because that the sugar content of one drink.


*

Photo by Elena Bailoni


To calculate the number of Munchkins every drink, I split the grams of sugar in every Dunkin Donuts drink by the grams of sugar in one Munchkin. For example, one powdered munchkin has 3 grams of sugar and a Hazelnut Swirl Iced Coffee includes 48 grams of sugar. Therefore, the variety of Munchkins in one Hazelnut Swirl Iced Coffee is 16 Munchkins (48/3 = 16).

All nutritional information comes from Dunkin Donuts’ website and also is based upon a big size drink. The variety of Munchkins has been rounded to the nearest whole.


Photo by Samantha Cooper


Even the the very least sugary drink lock serve, a cappuccino, has the identical sugar contents of 4 Munchkins. If you want my advice, I’d go for a couple of munchkins and a huge ‘ol glass of water to wash them under with instead of splurging ~ above a sugary drink. That way, you acquire to act yo self without the very real hazard of diabetes.


*

Photo by Elena Bailoni


Also, you can save some cash and also make part all herbal coffee at house with a packet that stevia or two four for a much-needed caffeine boost. Nevertheless of your drink that choice, teach America to operation on their own two feet, not Dunkin’s sugary drinks. If you’re into Sbucks, discover out how countless Oreos space in your favorite Starbucks drinks here.


on facebook twitter pinterest share
*

Samantha Cooper


More like this5 Foodie dating Sites wherein You’re guarantee to uncover Your following BaelifestyleThe Truth about Cilantrolifestyle
Which Protein Bar to Eat, based upon Your Favorite coco Bar

Get yourself a protein bar that can do both.

by Emily DiNuzzo at Spoon HQ 11.30.16 Adventurous
5 Snacks All serious Gamers know to have on Deck

Satisfy her hunger on video game night.

by Han Ooi at Erasmus university Rotterdam 01.16.17 large Groups
The 10 Weirdest Food Combinations together Told by UMD Students

Ever an unified smoked salmon and an Oreo? Apparently, it's fantastic.

by Mikayla Baiocchi at university of Maryland 02.26.15 Procrastination

9 Lansdowne Street, Suite 2Boston, MA 02215


about Recipes Perfect for once you"re... drinks Perfect for once you"re... exactly how To Perfect for as soon as you"re...

See more: How Is Patrick Kennedy Related To John F Kennedy, Kennedy Family

way of living Perfect for once you"re... cities Campuses
*
Mash up
*
Sick
*
Nostalgic
*
Broke
*
Healthy
*
High
*
Gluten totally free
*
Adventurous
*
No Time
*
Vegan
*
Single
*
Already Drunk
*
Bougie
*
Hungover
*
Alone
*
Thirsty
*
Not Drunk however