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You are watching: How many calories in cauliflower rice


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present Nutrition LabelHide Nutrition LabelNutrition FactsServings: 4 (1 cup each)
Amount every serving
Calories96
% everyday Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 44mg2%
Total Carbohydrate 7g3%
Dietary Fiber 3g11%
Total street 3g
Includes 0g included Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 32mg2%
Iron 1mg6%
Potassium 440mg9%
*The % day-to-day Value (DV) tells you just how much a nutrient in a food offer contributes come a day-to-day diet.2,000 calorie a day is supplied for basic nutrition advice.

Riced cauliflower is a low-carb instead of for continual white rice made from chopped cauliflower. Shot this recipe to rise your favorite rice dishes v fiber and also leave you feeling satisfied in between meals. Cauliflower is also a an excellent source the heart-healthy diet fiber and also is packed with an important nutrients and antioxidants.

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If girlfriend haven't yet made the cauliflower switch, this is the recipe to shot out your an initial time. This cauliflower rice tastes very mild, yet the beauty, beauty of a plain rice cooking recipes is girlfriend can always make it her own. See listed below for extr suggestions.