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With one ingredient perform that contains vodka, gin, rum, tequila, triple sec, and Coke, that no wonder the a typical 420 ml glass of lengthy Island contains a chuck 424 calories.

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A Cosmopolitan has actually much much less alcohol and also only a tiny amount that cranberry juice, meaning a common 250 ml martini glass consists of only 100 calorie — less than a quarter of a long Island.


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Pina Coladas space the perfect beachside cocktail, yet thanks to the included coconut and also pineapple mixers, these drinks consistently contain a high calorie counting of about 300 calories per 230 ml.

A Fuzzy Navel consists of just peach schnapps and also orange juice, make it suitable fruity instead of at 120 calories every 115 ml drink.


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Mojitos room a summertime favourite, however thanks come the sugar syrup a common 230 ml glass can contain as numerous as 242 calories.

A martini has actually no added mixers, definition that a 250 ml glass has a measly 70 calorie — providing you don’t eat the olive, of course.


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"Alcopops" — or coolers — regularly contain heaps of added sugars, and an typical 340 ml bottle have the right to have up to 253 calories.

For an equally sweet yet lower-calorie drink, a diet Rum & Coke can contain as few as 115 calories per 280 ml serving, do it suitable sweet alcoholic swap.


A Gin & Tonic is a an international favourite, but because of the added sugars the tonic water, a common 210 ml serving deserve to contain around 170 calories.

A comparable 210 ml serving of Gin & Slimline Tonic contains just 115 calories, saving you an median of 55 calories every glass.

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The added sugar in a sweet white wine means that a 175 ml tool glass have the right to average about 160 calories.

Champagne has actually one that the shortest calorie counts because that a carbonated drink, through one 120 ml serving containing only 89 calories.

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As v the Gin & Tonic, the the soda water that provides the vodka tonic a reasonably high calorie count of 175 calories because that 280 ml.

Vodka, Soda, and Lime has actually no extra sugar and also a short calories count of just 106 calories because that the very same measure.

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Margaritas are another fashionable cocktail that sadly aren"t an especially healthy, v 280 calories every 230 ml serving.

Try swapping for an equally classy Moscow Mule, as these contain simply 120 calories every 170 ml serving.

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There’s a reason why so numerous lager drinkers bring a beer belly: The typical pint of the nation’s favorite beer contains roughly 208 calories.

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Protein beers favor Barbell Brew Beer are becoming increasingly popular amongst fitness fans who still desire to enjoy their favourite alcoholic beverage. Lock contain 92 calories per 330 ml serving.

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