Most restaurant chains’ mojitos, Moscow mules, and also margaritas deliver 200 to 300 calories. Chili’s Strawberry or Mango Patrón Margarita hits 360. But a standard margarita—tequila, lime, triple sec—in a tiny glass cuts many of the sugar and hovers around 200 calories.

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Frozen mixed drinks prefer piña coladas typically range from 500 come 900 calories. That’s what alcohol, sugar, and ice cream or coconut cream will do. A Cheesecake manufacturing facility Strawberry Creamsicle spiked milk shake (930 calories) packs much more than a day’s saturated fat and an estimated 13 teaspoons of included sugar.

A couple of cocktails—a standard martini or Manhattan, because that example—aren’t most likely to do more damage than a 6 oz. Glass the wine.


Wine or Beer

Expect around 150 calorie in a 6 oz. Glass that red or white wine. But a 9 oz. Pour has actually 220. And sangria can hit 200 to 300 calories, thanks to the fruit, juice, liquor, or sugar.

Beer additionally starts in ~ 150 calories for a 12 oz. Have the right to or party (100 calories because that a light beer). But the calories climb to 200 come 250 in a 16-to-20 oz. Breeze pour.

Keep in mind: higher-alcohol beers, choose Lagunitas IPA or Samuel Adams Rebel IPA, begin at roughly 200 calories for simply 12 oz. Ditto for countless hard ciders, choose Angry Orchard fresh Apple.

Want more numbers? uncover your drink in our chart:

Light Beer (12 oz.)Calories
Budweiser choose 5555
Beck’s Premier Light60
Miller 6464
Michelob Ultra Amber90
Busch Light100
Coors Light100
Corona Light100
Kirin Light100
Michelob Ultra100
Michelob Ultra Lime Cactus100
Miller Lite100
Natural Light100
Bud Light110
Miller High Life Light110
Bud light Lime120
Michelob Light120
Sam Adams Light120
Beer (12 oz., unless noted)Calories
Bud Ice120
Abita purple Haze130
Abita Strawberry Lager130
Guinness Draught130
Natural Ice130
Rolling Rock130
Rolling rock Amber Lager130
Beck’s Dark140
Bud light Platinum140
Busch Ice140
Miller High Life140
Omission Lager140
Pabst Blue Ribbon140
Yuengling traditional Lager140
Beck’s Oktoberfest150
Corona Extra150
Founders all Day IPA150
Kirin Ichiban150
Landshark Lager150
Magic cap #9150
Michelob Amberbock150
Shock top Lemon Shandy150
Yuengling black color & Tan150
Allagash Saison160
Allagash White160
Beck’s Sapphire160
Michelob Lager160
New Belgium Fat tire Amber Ale160
Sierra Nevada Nooner Pilsner160
Blue Moon Belgian White170
Brooklyn Brewery Brooklyn Lager170
Budweiser black Crown170
Guinness Nitro IPA170
New Belgium Citradelic Tangerine IPA170
Redd’s apple Ale170
Samuel Adams Summer Ale170
Shock height Belgian White170
Victory Prima Pils170
Best cursed Apple Ale180
Blue Moon Harvest Pumpkin Ale180
Blue Moon White IPA180
Omission Pale Ale180
Samuel Adams Boston Lager180
Shock top Honeycrisp to apologize Wheat180
Shock optimal Raspberry Wheat180
Sierra Nevada Pale Ale180
Sierra Nevada Porter180
Lagunitas IPA190
New Belgium Ranger IPA190
Samuel Adams Octoberfest190
Samuel Adams Winter Lager190
Sierra Nevada Hop Hunter IPA190
Ballast allude Sculpin India Pale Ale200
Leffe Blonde (11.2 oz.)200
Omission IPA200
Samuel Adams Rebel IPA200
Sierra Nevada Stout210
New Belgium Trippel Belgian format Ale220
Boulevard Tank 7 Farmhouse Ale230
New Belgium Rampant imperial IPA230
Sierra Nevada Torpedo Extra IPA240
Allagash black color Belgian format Stout250
Founders Breakfast Stout270
Victory golden Monkey270
Brooklyn Brewery Black chocolate Stout320
Flavored Malt Beverages & tough Sodas (11-12 oz., unless noted)Calories
Mike"s Lite hard Lemonade150
Henry"s tough Orange Soda190
Bud irradiate Lime Lemon-Ade-Rita (8 oz.)200
Bud light Lime Mang-O-Rita (8 oz.)200
Bud light Lime Straw-Ber-Rita (8 oz.)200
Best cursed Cherry Cola210
Bud light Lime Straw-Ber-Rita Splash210
Smirnoff ice cream Original210
Bartles & Jaymes Fuzzy Navel220
Bud light Lime Lime-A-Rita (8 oz.)220
Henry’s hard Cherry Cola220
Henry"s difficult Ginger Ale220
Mike"s tough Lemonade220
Mike"s difficult Mango Punch230
Bartles & Jaymes Margarita240
Best cursed Root Beer240
Bartles & Jaymes Piña Colada250
Hard Seltzer (12 oz.)Calories
Truly Spiked & Sparkling¹100
Nauti Seltzer¹110
White Claw hard Seltzer¹110
Spiked Seltzer¹140
Hard Cider (12 oz.)Calories
Michelob Ultra Light120
Strongbow gold Apple170
Stella Artois Cidre180
Angry Orchard fresh Apple190
Johnny Appleseed210
Wine (6 oz., uneven noted)Calories
Arbor Mist Chardonnay Peach (8 oz.)150
Arbor Mist Pinot Grigio White Pear (8 oz.)150
Red (Merlot, Pinot Noir, Syrah, Zinfandel, etc.)¹150
White (Chardonnay, Pinot Grigio, Riesling, etc.)¹150
Arbor Mist White Zinfandel Strawberry (8 oz.)160
Korbel Brut California Champagne160
Skinnygirl Sangria160
Arbor Mist Arborita (8 oz.)¹170
Sweet dessert (3.5 oz.)170
Barefoot Refresh perfect Pink Spritzer (8 oz.)180
White, so late harvest210
Non-Alcoholic (12 oz., unless noted)Calories
Busch NA60
Coors Non-Alcoholic60
Fre Alcohol-Removed alcohol (6 oz.)¹60
O"Doul"s Non-Alcoholic Brew70
O’Doul’s Amber Non-Alcoholic Brew90
St. Pauli N.A.90
Liquor & Liqueur (1.5 oz.)Calories
Pimm"s No. 180
Gin, rum, tequila, vodka, or whiskey¹100
Baileys irish Cream140
Créme de menthe190
Restaurant combined Drinks (1 drink)Calories
Red Lobster Manhattan or Martini160
California Pizza Kitchen Moscow Mule180
TGI Fridays residence Mojito180
Applebee’s apple Sangria220
Red Robin home Margarita220
Olive Garden Peach Sangria230
Uno standard Mojito240
Applebee’s Blackberry Sangria270
Yard residence Moscow Mule280
Applebee’s Perfect Patrón Margarita290
Red Lobster Strawberry Mojito290
The Cheesecake factory Pineapple Moscow Mule290
Chili’s Patrón Margarita310
Chili’s Blueberry & Pineapple Margarita340
Chili’s Mango or Strawberry Patrón Margarita360
Red Robin long Island Iced Tea400
The Cheesecake manufacturing facility Piña Colada490
Red Lobster Mudslide540
Red Robin Blue Moon Beer Shake650
Red Robin Baileys ireland Cream Shake720
The Cheesecake manufacturing facility Strawberry Creamsicle930

¹ mean of an ext than one variety. Note: most calories space rounded to the nearest 10.

Sources: agency information and the U.S. Room of Agriculture.

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