Like I know the vomiting gets rid of calorie but likewise does the burn from having actually your heart price go up???

My relaxing heart price is 57 BPM. My heart rate throughout purging, which typically takes 30 minute to 2 hours relying on how big the binge is, just how distracted ns am, how an overwhelming it is come purge, etc. Commonly takes around an hour but I execute spend some time in in between gathering my energy since it is draining and also my throat is fucked up and also so is my gag reflex. However even when I am acquisition a break during the purging process my heart rate is still really elevated. Transparent the whole time it is usually around 16-18 beats every 10 secs or 96-108 BPM.

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If you perform it, it burns calories. Breathing included. Being that you"re purging, ns wouldn"t concern too much around the fitness aspect of it.


I recognize I shouldn"t uncover this funny, but it is just such a "only someone v an ED would wonder" concern that ns laughed as soon as I review it. Stay safe.


If you execute it, that burns calories. Breath included. Being the you"re purging, ns wouldn"t concern too much around the fitness aspect of it.


If you perform it, it burns calories. Breathing included. Being the you"re purging, ns wouldn"t concern too much about the fitness facet of it.


"Omg I had a killer exercise today. I purged for 2 hours. Its favor I could actually eat that meal ns purged now and also break even."

This is all I might think once I read your short article flowerboy LOL. Only an ED would understand LOL.


I recognize I shouldn"t uncover this funny, but it is just such a "only someone v an ED would certainly wonder" question that i laughed as soon as I review it. Remain safe.


Lol I"m not even the first person come ask the concern either there was another thread I saw a while earlier but didn"t lug up love rate.


"Omg I had actually a killer practice today. I purged because that 2 hours. Its like I can actually eat the meal i purged now and break even."

This is every I can think as soon as I review your short article flowerboy LOL. Only an ED would understand LOL.


Obviously I supposed like substantially like 100+

Hahahah, oh ns know, girl. Ns honestly don"t know and I"m simply in one of those dried moods. Because that me, I"m pretty efficient so i can"t imagine it being very many. For someone that spends a while...it would most likely be more, ya know?

I have actually a fitbit with a heart price monitor and when i purge it speak me the my heart price gets up end 100 usually as soon as my relaxing heart price is approximately 44-48bpm.

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On days that i"ve b/p"ed multiple times I deserve to burn 1,700/1,800 calorie easily, v no exercise. Literally simply sitting under all day, eating and also throwing up. Whereas on days that I just sit at home and do for sure no practice at all and no purging, i"ll only burn about 1,550 or so. Which means i"d burn 150-250 calories extra top top b/p days.

So, ns guess purging go burn part calories...but it certainly isn"t together satisfying together actual exercise!