The McDonald’s menu options include hamburgers, chicken sandwiches, salads and a hold of next orders and beverages. Together with any type of fast food outlet, the fat and calories can add up conveniently to undermine great nutrition.




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Burgers

A huge Mac gives 540 calories, which is identical to 27 percent of the encourage calorie intake based upon a 2,000-calorie day-to-day diet. A quarter Pounder consists of 410 calories and a double Quarter Pounder v Cheese package 740 calories.

Lower calorie burger options include the Filet-o-Fish, which consists of 380 calories; the McChicken Sandwich, which has 360 calories; or a 300-calorie cheeseburger.


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